Secrets Your Tongue Reveals About Your Health  Readers Digest. You see Strawberry Red. Zametalovi. Stock. It could mean You have a vitamin deficiency. A glossy, bright red tongue may be a sign your body is lacking iron or B1. Vitamin B1. 2 and iron are needed to mature papillae on the tongue, says Naomi Ramer, DDS, director of Oral Maxillofacial Pathology at Mount Sinai Hospital. If you are deficient in those vitamins, you lose those papillae, which can make your tongue appear very smooth. In severe cases, this balding can cause pain when eating hot liquids or spicy food. Vegetarians are especially prone to low levels of B1. If you notice your whole tongue is a strawberry red color, and you are a vegetarian, ask your doctor about taking supplements, says Dale Amanda Tylor, MD, MPH, general and pediatric otolaryngologist at Washington Township Medical Foundation. Notable vitamin deficiencies can also be associated with an autoimmune disease in the GI tract, in which the stomach doesnt absorb vitamins. The health of your teeth is just as important as tongue health, watch out for these signs of disease that your teeth can reveal. You see Brown or Black Fuzz. Courtesy AAOMIt could mean You dont have the best oral hygiene or tongue health. Salute/lingua-test.jpg' alt='Healthy Tongue Cracks Diagnosis' title='Healthy Tongue Cracks Diagnosis' />Healthy Tongue Cracks PicturesA tongue covered in dark hairs actually called black and hairy tongue may look nasty, but doctors agree that its not cause for major concern. We have papilla, small bumps on the surface of our tongue, which grow throughout our lifetime, explains Ada Cooper, DDS, an American Dental Association consumer advisor spokesperson and practicing dentist in New York City. Papillae are normally worn down by chewing and drinking, but sometimes they can become overgrown, which makes them more likely to harbor bacteria or become discolored from food. This can cause bad breath or taste abnormalities. Typically black and hairy tongue is brought on by smoking, drinking coffee and dark teas, or poor dental hygiene, says Jack Der Sarkissian, MD, a family physician with Kaiser Permanente in Southern California. Removing the offending cause, like smoking, and brushing the tongue or using a tongue scraper, may be all you need. Follow these golden rules for healthy teeth. You see Cottage Cheese Whitetiler. Stock. It could mean You have a yeast infection. A lumpy, white coated tongue could be thrush, an oral yeast infection caused by overproduction of candida. The condition is often linked to antibiotics. Your tongue is home to naturally occurring bacteria and yeast. When you take an antibiotic, which selectively kills off bacteria, it can allow yeast, which is not killed by antibiotics, to take over, says Dr. Vata disturbances on the tongue Small cracks all over the tongue Dry, dark tongue Film over the back of the tongue Rough back area Small dark pimples and. Healthy Paws is a pet insurance company based in Washington state that provides coverage for cats and dogs. Harvest Moon Game Hp For Android Games more. They are underwritten by Chubb Group, a consistently. From white spots to red bumps, a number of diseases can show up on your tongue. Heres what to know about tongue pain and tongue disease. Tylor. Thrush, which might cause taste disturbances or a bit of pain, can also occur in those with weakened immune systems. Typical in young children, thrush also affects people with autoimmune diseases, people with diabetes that isnt well controlled, chemotherapy patients, and the elderly. If you suspect you might have thrush, see your doctor. Unlike other yeast infections, thrush cant be treated with over the counter products. Make sure you follow these tips to keep your tongue healthy and mouth healthy that all dentists recommend. You see Wrinklesi. Stocktiler. 84. It could mean Youre getting older yes, even our tongues show signs of aging. Fissures and cracks in the tongue are typically harmless, but problems can arise if poor dental hygiene leads to infection within the crevices. Once in a while a fungal infection can develop inside the clefts, says Dr. Ramer. You will suddenly have pain, a foul smell, and sometimes burning. Often the infection is treated with a topical antifungal medication. File/newsImg/2015/7/22/3c816a12-da03-47c6-a7b1-28ef15ed55ac.jpg' alt='Healthy Tongue Cracks' title='Healthy Tongue Cracks' />Following numerous emails and requests from people, for more information about the post that I wrote on What your tongue says about you, Ive decided that its time. Nutrition Plans for Morning Workouts. Working out in the morning gives you an energy boost and ensures that you get your workout done before your schedule gets in the. Your tongue can tell you a lot about your overall health. Here are 8 secretes your tongue holds about your health. Last updated on November 6th, 2017 How does a tongue with cracks look like What are some its signs, symptoms, causes, treatments, and home remedies A normal healthy. Some dental appliances, like dentures, can also cause indentations on the tongue. Make sure your dental fixtures fit well, drink enough water, and practice good oral hygiene like brushing your tongue, says Dr. Der Sarkissian. Content continues below ad. You see Small Patches of White. Courtesy Bechara Y. Ghorayeb. MDIt could mean Something is irritating your mouth. Painless white patches called leukoplakia are caused by an excess growth of cells. Often associated with smokers, the lesions have about a 5 to 1. If youre a smoker, this is your body telling you that its starting to develop these precancerous lesions, says Dr. Tylor. In many cases, leukoplakia can reverse when you stop smoking. Not a smoker The patches can also sometimes result just from the abrasion of the tooth constantly rubbing against the tongue, says Dr. Cooper. But if it doesnt go away in a week or two, its extremely important to see your dentist, who might recommend a biopsy. Make sure you havent been making these teeth brushing mistakes. You see Persistent Red Lesions. Courtesy Australian Dental Association Inc. It could mean You have signs of tongue cancer. Not be confused with a canker sore, which resolves itself within two weeks, red lesions or patches that dont go away could be serious. Get it checked immediately, doctors say. With tongue cancer, you often think of an older, unhealthy person, says Dr. Tylor. But if youre young and healthy and you have these, it doesnt mean youre OK. Ive seen it in a 1. Though typically attributed to tobacco use, oral cancer can also be caused by the HPV virus. Get it checked out even if its not bothering youmany oral cancers dont hurt in their early stages. These healthy habits are actually damaging your mouth and tongue health. You feel Burning sensation. FRi. Stock. It could mean Youre postmenopausal, or using the wrong toothpaste. If your tongue stings and burns as though its been scaldedbut looks perfectly normalhormonal changes could be to blame. Though burning tongue syndrome can happen to anybody it affects up to 1. Its uncertain why this occurs, and the condition goes away in some individuals while it persists in others. Some people can also experience burning sensations from developing an allergy to certain toothpastes. An ingredient called sodium lauryl sulfate SLS, which helps toothpaste get foamy, can cause stingingsometimes suddenly. Someone might be using one toothpaste their entire life, and then suddenly, their mouth starts hurting, says Dr. Tylor. Switching to toothpaste without SLS, like Sensodyne, can help reduce some of the irritation. For other causes, a doctor may be able to prescribe treatments such as antibiotic rinses or pills for neuropathic pain. Efi Hack. You see Hills and Valleyswebphotographeeri. Stock. It could mean Absolutely nothing. A very normal, common condition, geographic tongue refers to a tongue that looks like bumpy terrain. Typically harmless, geographic tongue affects between 1 and 1. U. S. population. Though the cause isnt exactly clear, it could have to do with taste buds. Taste buds sometimes can randomly shrink away, says Dr. Tylor. They can regenerate, so some go away and some dont. Geographic tongue typically requires no treatment or checkup, but if it becomes painful, a doctor may be able to prescribe an anti inflammatory steroid paste or antihistamine rinse. Content continues below ad. You see Painful Sores. Stock. It could mean Youre stressed. Many people have had the unpleasant experience of a canker sore. These are punched out, painful areas that occur on the tongue or cheeks. They are most painful for the first four to five days, then subside and eventually disappear within two weeks. Enough about Poo, What your Tongue says about You. I think this blog could be called the poo diaries after this week, but this is the last one I promise. And dont worry, the mirror is for looking at your tongue.